Running Sessions

Beginners – 7pm on Tuesday, 7pm on Thursday and 9am on Saturday… come along, meet our fabulous, friendly group and learn to run. Following the Couch to 5k plan. 

Monday – two group sessions, 6.30pm progression group around 5k and 7pm 4-5 miles for more advanced runners

Tuesday 7pm – progression group sessions running distances of 3, 4 & 6 miles

Wednesday 6.30pm – progression group session running distances of around 5k for beginners or getting back to running, progression group runs dependent on who turns up!

Thursday 7pm – multiple group sessions running distances of 3/4, 6 and 8 miles

 

DACA top car park, Darwen 

If you are not sure what stage you are at please come along to any of our sessions and chat to Peter and he will point you in the right direction.

Full details of routes and distances can be found on our Facebook page on the day of the run